Which one gets you grooving: the music of the '90s or the '70s? And how do you think most people would respond? Funny thing is, we often...

Listen closely on a #SlowSunday – your excuses are trying to have a conversation with you! We all have those moments where we come up...

You ultimately become what you repeatedly do. If your habits aren’t helping you, they’re hurting you. On this #SlowSunday, let’s take a...

There are moments in life when everything feels like it's falling apart—when you're left holding the shattered pieces of what once was,...

#SlowSunday Reflections: Watching few kids learning to skate made me reflect—especially noticing how much time they spend falling and...

#SlowSunday Reflections: Ever notice how life gets a little clearer when you understand what truly matters to you? Your core values act...

#SlowSunday #Reflections #HappinessIsAChoice “Being miserable is a habit; being happy is a habit; and the choice is yours.” - Tom Hopkins...

Setting goals isn't just about dreaming big... it's about crafting a roadmap. I want you to create a blueprint for the LIFE you envision....

In every circumstance, opt to affirm "I will do" instead of "I will try." Using "trying" conveys uncertainty and implies the possibility...

"A goal without a plan is just a wish" I know what you are thinking - "Tell us something that is fresh and challenging. Why are you...

Recently read an insightful book "If Life is a Game, these are the rules" recommended by Pradeep Vasudev. One of the best books, I read...

While chasing your GOALS, focus on the HABITS that will take you to them. In order to reach your goals, you have to improve your daily...

Organizational leadership begins with personal leadership. You can't be great at work until you feel great. You can't make someone feel...

Friday Fitness Tips for getting and staying motivated for workouts. Set your own goals - Don't accept any random plan. Create one that's...

“IN THE END, IT'S NOT THE YEARS IN YOUR LIFE THAT COUNT; IT'S THE LIFE IN YOUR YEARS." — Abraham Lincoln As we age, we learn to value our...

While talking about culture, we always insist on “Growing Leaders Fast”. Organizations across the globe are realizing – the ultimate...

Let’s talk about responsibility today. Responsibility can be looked as response-ability: the ability to respond to life, people, and...

Today morning, when I opened the door, seeing the newspaper inspired a torrent of ideas. Since the newspaper was already there by 5:30...

You know I’m an evangelist around the idea of being fit if you want to be your best. Getting into great physical condition is one of the...