When you can't jump with your legs jump with your mind.

Days when your physical energy is at its lowest, lead with your mind.

1️⃣ Accept you have an off day. It's okay. Create more mentally simulating tasks to kick start your momentum.

2️⃣ Break the loop of victim story.

3️⃣ Challenge your mind, stretch the boundaries and you'll be amazed at what can you achieve. No matter the physical constraints there are no limitations to the mind except the one we acknowledge.

Lead with your body when the mind is becoming useless.

1️⃣ Pause - when the mind is running in circles, take a pause.

2️⃣ Don't let your thinking define you. Dive into activities that stir your emotions and change your perspective.

3️⃣ Your mind believes every story you feed! stay aware of what are you feeding.

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