The Softer Side of Consistency

In theory, consistency often gets painted as a rigid routine—discipline, determination, and doing the same thing day in, day out. It sounds powerful, but also a bit... unforgiving, doesn’t it?

In practice, however, true consistency is far more flexible. It’s not about always being at your best; it’s about always showing up.

Don’t have much time? Scale it down.

Feeling low on energy? Do the simpler version.

Life not going as planned? Adjust your approach and keep moving forward

Consistency isn’t about perfection—it’s about adaptability. Habits can bend, stretch, or shrink depending on the circumstances. What matters is that they stay alive.

So, as we ease into this Slow Sunday, let’s take a moment to embrace this softer, more forgiving side of consistency. It's not about doing it all; it’s about doing something and letting that be enough for the day.

How do you adapt your habits to stay consistent? Let’s chat in the comments below! #RiseWithRitu #loveLife #Habits