The Joy of Going Slow: A New Year Reflection

Happy New Year, everyone! It’s the first Sunday of 2025—a perfect day to pause, reflect, and set the tone for the year ahead. Sundays are for slowing down, and what better way to start the year than by rethinking the way we approach life?

Picture this: you and I are walking together. If you walk a little faster than me, you might feel like you’re winning at life. If you fall behind, frustration might set in, making you feel like you’re not good enough. But what if there’s no competition between us? What if, instead of worrying about who’s ahead or behind, you focus on your own possibilities? Who knows—maybe you’ll realize you’re not even meant to walk. Maybe you’re meant to fly.

We’ve been taught that competition is essential to bring out our best, but is that really true? When are we at our peak? It’s not when we’re stressed or pressurised. It’s when we’re joyful and inspired. That’s when we naturally push ourselves—not because we’re in a race, but because we’re excited to see what we can do.

The rat race, as they say, is for rats. Humans are meant for bigger things. Real growth doesn’t come from running someone else’s race; it comes from walking your own path, at your own pace.

So, this #slowSunday as we step into 2025, let’s remember Sadhguru’s wisdom: it’s not about the race, but about embracing our own unique journey. Wishing you all a year filled with joy and growth! Happy 2025 - let’s make it a good one!

And do tell me your feedback and What’s one thing you plan to step out of the race and embrace your unique journey in 2025? Let’s inspire each other to make this year about joy and growth!