Fear is a Signal to Grow
- Ritu Chowdhary
- Jan 3
- 1 min read
When you're about to make a big leap in your life, it's normal to feel scared. There’s a false comfort in avoiding fear. If you want life to grow, train yourself to welcome fear. Embrace it! Breathe into it, and take action despite the nerves.
You can feel scared and still push through, insecure and still advance, nervous and still speak up for your goals.
Our fitness journeys, our goals and our lives - are ours to create. So, let’s welcome fear as part of our growth and keep moving forward.
Agree? Drop your thoughts and fitness goals below!
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